Had a big talk to me about learning to think of PM as me and not thinking of ripping it out all the time. Had another session in cas turned out to be minor and not PM related, I hope. Everything is a panic at the moment.
Grey and rainy today, cooler cosy winter, soup and scones. I'd like to hibernate months of lovely dozing what do bears dream I wonder. Of grass and fat flies.
Rebirth even one as mild as mine is bloody painful and difficult and strange.
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